Erin Perez in the Media: Helping High Performers Optimize Their Energy and Longevity.
As a high-performance health strategist, I’ve been featured in leading publications and media outlets for my work in helping ambitious professionals sustain success without sacrificing their well-being. From corporate wellness initiatives to executive coaching, my mission is to help high achievers unlock peak energy, mental clarity, and long-term resilience.
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ERIN PEREZ
Featured in Top Media Outlets
In this feature, I share science-backed strategies high achievers can use to optimize their energy, prevent burnout, and stay at the top of their game.
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I discuss the importance of stress resilience, cognitive longevity, and smart nutrition for business leaders and entrepreneurs looking to sustain long-term success.
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I joined the show to talk about how professionals can implement simple, time-efficient wellness habits that dramatically improve focus, energy, and performance.
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Download Media Kit
For press inquiries and more information about my work, download my media kit. It includes my bio, key speaking topics, and recent media appearances.
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Podcasts & Interviews
Optimizing Energy & Focus for High Achievers
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Check out some of my recent podcast appearances where I share actionable strategies for high achievers looking to improve their energy, focus, and resilience.
In this episode, I break down the science of sustained energy, mental clarity, and productivity—without caffeine crashes or burnout.
How CEOs Can Prevent Burnout and Stay at Peak Performance
We discuss practical strategies for executives and entrepreneurs to build resilience and optimize their physical and mental health for long-term success.
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The Science of Longevity: How to Extend Your Prime Years
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In this episode, I share the key habits, nutrition principles, and recovery techniques that help professionals perform at their best for decades to come.
Why Stress Management is the Key to Business Success
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We explore how stress affects leadership performance and how business leaders can develop a resilience strategy that keeps them sharp, calm, and focused under pressure.
Looking to Interview Erin?
For media inquiries or interview requests, please contact my media team at [media@example.com] or call [123-456-7890]. I’d love to collaborate and share insights that help high achievers unlock peak energy, focus, and longevity.
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Follow Erin on Social Media
Join me on social media for daily wellness strategies, behind-the-scenes insights, and science-backed tips to help high achievers optimize their energy and performance.
